Exclusive Holiday Deals to Support Your New Year’s Resolutions!

Holiday Deals on Individual Coaching Programs Could you or someone you know use some help with your New Year’s Health resolutions? Get started early and save! In-person and phone sessions available. Sign up* for your six month program by January 10th and receive 25-40% off the program fee! New clients: begin…

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You’re Invited to an Open House

From Here to Well-Being has a New Home! Join us for an Open House in celebration of my new office space 4-6 pm, Thursday, December 13, 2018 *Add your positive energy to my new space *Enjoy healthy snacks and refreshments *Make new friends *Ask about nutrition news that has you…

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Should You Go Low Carb? Making Sense of the Latest Study

“Low Carb Diets Can Help Keep the Weight Off,” shout the latest headlines. You can read about a study newly published in the highly respected medical journal, BMJ. An article New York Times to gives useful background and caveats. Or you might run across the bold headline without much nuance from other news outlets. You…

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