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Tag: glycemic index

Bagel and Rice as Unhealthy as Frosted Cake?

Why Added Sugar is Not the Whole Story As you gaze into a bakery or vending machine, I don’t need to tell you that tempting treats such as cake, doughnuts, or candy or not good for you. But did you know that a bagel, white rice, and apple juice may…

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Rachel July 25, 2018 July 25, 2018Healthy Eating & Recipes carbohydrates, carbs, diabetes, diet, glycemic, glycemic index, glycemic load, weight loss, white rice
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